"The atmosphere at Hot Yoga Aurora is always welcoming and non judgmental which creates great ease for anyone who walks through the door."
Laura Younder, Registered Yoga Teacher
Massage Therapy Treatments
Deep Tissue/Sports Massage
This technique addresses specific muscles and muscle groups. It is a fundamental technique that offers fast results for both pain and stress. This technique begins gently and progresses deeply as the outer muscle fibers relax, allowing the second and third layers of muscle to be addressed.
This treatment works by the manipulation of the fascia that connects and surrounds muscles. Because the fascia is body-wide, tension or trauma in one part of the body can affect other parts of the body. The fascia responds to the trained touch to release the adverse effects of inflammation, tensions and trauma.
Designed to provide much needed relief and relaxation to expecting and new mothers. This massage provides a soothing and comforting experience for both mother and child.
A gentle rhythmic treatment that helps to relieve congestion of the lymphatic system. Increases circulation, reduces edema and stimulates the immune system to eliminate toxins.
Hot Stone Therapy
This is an ancient European form of treatment which uses hot stones to increase the relaxation response, provides continuous heat therapy, improves circulation and detoxifies. A great way to relax the mind and nourish the soul. A calming and therapeutic treatment.